Blog
Tag: sleep well
11 Reasons To Love Spring!
Spring is here and it's glorious! The season that starts to feel like life is about to start again. No more hibernating from the cold, no more dark commutes home from work, just a whisper of joy that this season will be bringing renewed motivation and feel good vibes for next 3 months. Not too hot, and perfect for morning walks and outdoor adventures.
1. We are actually happier! Soak up some sun to boost your brain's serotonin levels and feel all kinds of happy. After being stuck indoors for what feels like forever, it's about time to step outside and enjoy the rays! Exposure to morning sunlight can also help you sleep better at night, and is particularly important to get your babies sleeping as well. 10 minutes before 10am outside in the sunshine for your baby will actually help them sleep better at night, which is a major help for sleep deprived parents.
One styling hack that will instantly elevate your Bedroom
Your bed is the focal point of your bedroom. Your cosy nest for a dreamy night's sleep, your sanctuary for essential rest. To enhance this important space and create a luxurious atmosphere, ensure your quilt cover is larger than your bed size. This is a really easy solution to making your room look more lush and more quilt to share!
How to Care for your Cotton Bedding
There is so much information on the correct way to wash cotton sheets, and it can get very confusing! We have compiled a go-to tips page on how to wash, dry and store your beautiful Beddie cotton sheets.
Our Sheets are Better for Allergies Too!
The bedding market is flooded with options, which can be very confusing when you are trying to decide what is best for your bed. Our sateen is woven from cotton made from specially grown long fibre cotton plants. To really understand how beautiful it feels on your skin, you have to sleep on a set yourself, and with Beddie, this is achievable, as our luxury bedding is at a good price point for such amazing, and durable quality. You won’t need to patch this cotton, as it will not wear out easily like most cheaper cotton weaves. Wonderful for the kids beds! They can build forts and you can trust the sheets will not tear or get ‘bald’ patches. No...
10 Common Dreams
We all dream, and although the exact reason for our dreams is not certain, it seems that they are a way for our minds to process the events of our waking lives.
We will have more than 100,000 dreams over our lifetime, and there are some typically recurring themes that will come to us over and over again.
While we are still unsure as to the exact meaning of a dream, a number of theories for common dreams are widely supported.
Let’s look at some of the most popular meaning of dreams which are most commonly experienced.
Detox Your Bedroom!
Bedroom plants can do more than just make your room look brighter. They can also boost your mood, enhance your creativity, reduce your stress levels, increase your productivity, and naturally filter air pollutants.
Insulation, paint, and furniture in our homes can pollute our indoor air with toxins like formaldehyde and benzene.
Plants are not only beautiful to surround yourself with and look at, but are warriors when it comes to purifying your air at home.
Improving Sleep
Lack of sleep or problems sleeping, could be taking a toll on your mental and physical health.
Sleep-deprivation can be linked to everything from chronic health conditions to depleted libido and trouble in relationships.
However, don't despair! Our body has an incredible ability to bounce back, no matter how exhausted you may feel.
Prioritising your zzz's really makes a difference to your mindset.
Here are a few tips to help you get started: